HOW YOUR SKIN REFLECTS YOUR DIET, STRESS, AND WELL-BEING

How Your Skin Reflects Your Diet, Stress, and Well-Being

Have you ever discovered breakouts, inflammation, or dryness in certain locations of your face and questioned why they appear there specifically? It turns out, your skin is greater than just a protective obstacle-- it's a mirror reflecting what's happening inside your body. This principle, called skin mapping, is a time-honored practice that attach

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